Yoga Sessions

We currently have a highly qualified yoga teacher that comes into nursery weekly. The children really benefit from this session and always end up showing their parents stretches they have learnt once they get home.

When children learn techniques for self-health, relaxation , and inner fulfilment, they can navigate life’s challenges with a little more ease.  Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non – competitive.